The Unknown Chef is newest addition to the Birdz of a Feather family; it’s our recipe category. Food is one of life’s greatest pleasures. The recipe for a happy life is the right blend of family and friends to share it with, don’t you think?
‘The Unknown Chef‘ is inspired by Hubs. But does anybody really trust a skinny chef? Find out why you should! Although his ambitions to become a well-known chef didn’t go to plan, the blog at least provides an outlet to help prove the naysayers wrong!
We’re big proponents of healthy eating and prefer our ingredients to be non GMO, organic, where possible, and sugar free.
You’ll find quick and easy recipes that are real timesavers, like our pressure cooker pulled pork. All the recipes are accessible to everyone. Even those with gluten intolerance or celiac disease, there are gluten free substitutes that will work every time. Hubs himself has celiac so every recipe on the site caters to a gluten-free diet like this gluten free mini pizza-a new technique or Gluten Free Cheddar Biscuits.
Enjoy some of our naturally gluten free recipes too:
Enjoy!
Green onions and eggs the way my grandmother made it is a technique I’ve never found on the internet. Sure, you can throw green onions into an omelette or scrambled eggs. But this isn’t that by a long shot! Surprisingly, the eggs in this recipe are double cooked!
This quinoa salad recipe is a delicious alternative for mediterranean couscous salad whether or not you have to eat gluten free. But you actually won’t miss the pasta, (I actually prefer it) especially when you consider how healthy quinoa is!
I’m hesitant to even call this chaffle recipe a recipe because it’s just two ingredients. But you can always add in two more ingredients to make it more bread like so you can enjoy it as a chaffle breakfast sandwich as we do.
These keto carrot cake muffins are not only low carb, but gluten free and sugar free too – thanks to using almond flour and Swerve in this recipe! But don’t worry, they’re anything but taste free!
Mini carrot cake
If you love the taste of Alfredo sauce but could do without the calories, then this keto friendly Cauliflower Alfredo Sauce is just the thing!
Cauliflower alfredo sauce over pasta with chicken and peas
As soon as October hits, I can’t wait to make pumpkin muffins! The end of the month is Hubs’ birthday and he always requests two things to celebrate; these pumpkin spice muffins and the gluten free pumpkin pie we shared yesterday. The added benefit of course is that I get to enjoy them too!
Today is Hubs’ birthday! Instead of cake, he requests a gluten free pumpkin pie each year. Making gluten free pie crust is always hit and miss with me – mostly miss. Luckily these days, just about every supermarket carries frozen gluten free crusts – such a huge convenience!
Falafel waffle is fun to pronounce and even more fun to prepare! We make it gluten free by using GF flour* and baking powder, but feel free to use standard ingredients if you’re not celiac or following a gluten free diet.
You won’t believe how fast and easy chicken mole is until you try making it in a pressure cooker or Instant Pot! Traditionally, chicken mole is a slowly simmered complex dish with a long ingredient list. But cooking this dish under pressure means fewer ingredients and melds all the flavours in a fraction of the time. This easy chicken mole recipe cooks up so quickly in a pressure cooker or Instant Pot and is great for a Potluck.
There’s nothing better than the texture of crispy pan fried tofu! The secret to that crunch is one simple ingredient, which we’ll get to later.
We’ve never attempted a recipe for homemade ketchup – until now. Although we’ve been health conscious for years, we’ve tried some of the best organic and keto ketchups – but finding a great commercial one with no added sugar has been elusive. Truth be told, I’ve never really enjoyed the overly sweet Heinz ketchup, even when we weren’t sugar free. I don’t know why it took us so long. Making your own recipe for homemade ketchup couldn’t be easier!
Just because it’s ‘sugar free’ though, doesn’t mean the recipe isn’t sweetened at all. We’re using brown sugar Swerve, and raisins with natural sugar, to balance the acidic vinegars.
A few days ago, we showed you how to remove a sticky label from glass to recycle. It does a great job of storing this recipe for homemade ketchup!
This green thai chicken curry recipe is quick and so easy to make. That’s because we save time by using a gluten free bottled green curry paste. When we’re tired at the end of the work week, this is the recipe we gravitate to.
Although I serve this mango and avocado slaw dish with cod as the protein, I adapt the recipe for Hubs.
Do you have picky eaters in your household too? If so, you can make this same dish, but just switch out the protein. So while I make this with fish for me, I cook chicken for him and serve it with the same mango and avocado slaw. And we’re both happy!
My zucchini tofu lasagna turned out unexpectedly amazing, which is why it’s a zucchini lasagna with a twist. Noodle-less lasagna is a great concept in theory but when put into practice with zucchini as a substitute, you may find your favourite Italian cuisine drowning in water.
I was inspired by my sister for this vegetarian lasagna. Her version of zucchini lasagna, while really good flavour-wise, is always super watery. This recipe not only fixes that unwanted flaw, but we actually enjoy the taste and texture just as much as lasagna made with real noodles. What a bonus when you’re trying to avoid carbs!
Tofu Chili is a go-to on meatless Monday because it gives us all the flavour of a regular chili con carne minus the meat. Around here, we call it Chili Con Tofu. Tofu is brilliant at taking on whatever flavour you add!
We love hummus, but often tire of the same ‘ol recipe so today we’re trying out eggplant hummus and I have to say, this recipe is a keeper!
As you may know, I’m trying to eat healthier to lose some of the pounds I’ve packed on and this dip is chock full of goodness when paired up with vegetables!
Fruity breakfast parfait is an easy make-ahead breakfast. It’s something I just started doing because I’m making an effort to loose weight. However, even when I DO lose the weight, I’ll continue to make these. That’s because they’re so darn easy, nutritious and good! What’s not to love about a make ahead breakfast that’s ready to pull out of the fridge in the morning?
